Skin Health

Taking Care of Your Skin in Summer

Taking good care of your skin is important no matter what your age, where you live, or what your skin tone. We typically see tanned skin as a “healthy glow”, but a tan is actually the result of skin damage. A layer of your skin has been cooked, as it were.

Sunscreen is crucial to keep a person looking young and healthy. Babies shouldn’t wear sunscreen until they are at least six months old – until then, a wide-brim hat, long-sleeved shirt and pants if the weather’s not too hot, and a seat in the shade are safest. After six months of age, babies and children should wear a broad-spectrum sunscreen that protects from both UVA and UVB rays.

Start with an SPF of at least 30. Apply liberally to face and body, and don’t forget those often-missed spots: tops of ears, back of the neck and legs, and the tops of hands and feet. Even your scalp could use some sunscreen, if you’re not wearing a hat.

Check the label to see how long a time period you have before you need to reapply, and don’t forget to reapply after swimming or strenuous activity. Sun-block is the best choice for the face, since it tends to tan or burn most easily. Sun-block typically stays on the skin better than sunscreen, but there are lots of sunscreens that are water-proof and sweat-proof.

There are many different formulas available as well, such as lotions, creams, sprays, mousses, gels, and sticks.

Using sun protection all year round is your best defense against premature aging and the threat of skin cancer.

To find out more about some great skin care products and also get free shipping:


Get a FREE Gift With Purchase at SkinCareByAlana.com plus FREE Shipping

Asian Skin Exfoliation

The typical Asian skin tone generally varies from yellow to light brown. Due to some diets and genetics the skin is mostly oily and may be prone to acne. In order to treat skin blemishes, one should perform exfoliation. This process helps in removing dead cells, which consequently nourishes your appearance. Exfoliation stimulates cell renewal and allows the skin to breathe, as well leave your skin with a great glow.

You can easily exfoliate your skin twice a week, and this includes moisturizing your skin afterwards. You should also cleanse and moisturize your face daily and in case of a dry or sensitive membrane, you should use moisturizing cleanser. You should also consider using a sunscreen lotion with SPF 15 to 30 which has been proven to be the best way to protect your skin and cover it from harsh sun rays. Some sunscreen lotions also prevent wrinkles, dark spots and freckles.

To find out more about some great skin care products and also get free shipping:


Get a FREE Gift With Purchase at SkinCareByAlana.com plus FREE Shipping

Asian Skin Care Secrets

In most parts of the world a persons complexion symbolizes beauty and elegance and this plays a major role in skin whitening. Knowing your skin type before undergoing any skin lightening treatment is essential to a productive regimen. Most people have various procedures performed such as laser resurfacing, chemical peel treatments and microdermabrasion for whitening their skin complexion. These skin whitening techniques can be extremely harmful for your body and it is always advisable to employ natural methods for whitening your skin.

Due to the levels of melanin in our bodies, an excess of melanin may darken the skin. In order to achieve and maintain a lighter complexion, one should protect their skin from the sun’s harmful UV rays. A regular skin care regime is extremely important for preventing dark spots and discoloration of the skin.

A key secret to perfect glowing skin starts with healthy nutrition. Nutrition is the key for attaining a lighter and whiter appearance as you help your skin remain healthy. You should include lots of high fibrous fruits and vegetables for flushing out toxins from your body and also drink plenty of water. You should drink at least 8 glasses of water daily and be combined with proper rest and exercise. Please consult a doctor or other practitioner prior to beginning any health regimen.

If you would like to sample some products that will help you whiten and lighten your skin click here to:
Get a FREE Gift With Purchase at SkinCareByAlana.com plus FREE Shipping

Natural Remedies for Dry Skin

Our skin suffers from dry skin all year long, but how do we really moisturize and protect our skin?

The reason for our skin’s drying is believed to be that the sebum is not produce anymore by the cells of our skin. The skin will look irritated and small dashes might appear on it. The only “advantage” of suffering from this dry skin disease is that other skin problem cannot appear at the same time. The explanation, on one hand, may be that there is a lack of some vitamins such as A, B, E; on the other hand, the problem seems to be the weather, as the skin is sensible to the changes of temperature. Furthermore, some specialists say that also cosmetic products can damage our skin and let it dry and irritated.

Try not to use hot water; try washing your face with cool or warm water. Hot water and oppressive materials can damage your skin. It is also advisable to use natural soaps, made of olive oil, avocado or almond and do not use the rough ones. You may also use a cream rich in vitamins to cure the lines that may appear around nose and lips, after washing your face with mineral water, especially in the mornings. When you shop for your body, try to buy the qualitative products; don’t buy the ones that may have oil in their composition. Another factor bad for our skin is our own alimentation: eat healthy, especially foods containing Omega 3, such as hazel nuts, herring, pecan or salmon. An alimentation containing vegetables and fruits is good for our skin, while the one with fats is a harmful one. The dry skin, with all its symptoms, can also be provoked by smoking. The skin gets sick when it is not enough oxygenated; the lines appear and the skin is drying when the smoke gets in contact with it. As the cosmetics on the market are not always trustworthy, there are some natural remedies with amazing results.

Honey may be a good remedy for dry skin, take one spoon of honey and melt it in hot water. After this, take a spoon of almond and mix it with the melted honey until you obtain a fine cream. Apply it on your dry skin, after washing it, and let it action between ten and fifteen minutes; in the end, use warm water to clean your face.

Plants have many vitamins, so they are also good for your skin. Put some roses, orange blossoms, chamomile, and peppermints leaves; make an infusion with the steams and your skin will get better, as the steam helps the blood circulation and makes your skin look better.

Another mask of fifteen minutes is the one prepared with honey, bananas and avocado. Make a cream by mixing them, and take it off with warm water.

Although exfoliating is not advisable for one’s skin, a mask can be applied from time to time: mix ground almonds, bananas, papaya, oatmeal, wheat germs with some water and apply it on your face. Remove the cream with some water, after letting it take effect for at least fifteen minutes.

Is lemon really good for skin?

You might have consumed it in the form of a beverage or as flavor enhancer in food, but did you know that apart from a tangy taste to, lemon can also help in skin disease treatment? Lemon either consumed or applied topically, usually in conjunction with other ingredients, can help you in maintaining beautiful and healthy skin. Lemon has many medicinal properties and is featured in many natural remedies including treatment of skin problems, scurvy, and of course the common cold.

Skin diseases such as acne are a sign of tardy metabolic process. Drinking lemon water with honey, first thing in the morning, helps boost metabolism and prevent skin diseases. Other common ailments that lemon can treat are the following:

  • Blackheads and Freckles- A combination of petroleum jelly and lemon can help you get rid of the blemishes.
  • Oily skin- If you have an oily skin, you can apply a mixture of egg white, lemon and juice of grapes to your face and then wash it off after about half an hour with warm water.
  • Dandruff- This is one of the most common skin disease and millions lose their hair, literally, for overcoming it. Most of the anti-dandruff shampoos contain chemicals which affect your hair adversely in the long run. A home remedy for this problem is massaging a mixture of Henna powder, egg, 1 tbsp of curd and juice of one fresh lemon onto your scalp. Wash your hair after about fifteen minutes.
  • Burn marks- Applying lemon juice to burn marks regularly can make them difficult to spot and in some cases disappear altogether.
  • Acne and Eczema- A mixture of lemon and olive oil when applied to the affected areas can relieve you of these symptoms


Prevention is better than cure they say; so even if you are not suffering from any of the above ailments washing your face with lemon and then warm water will help keep your skin healthy and add a glow to your face.

Page 1 of 2
1 2